Monday, January 10, 2011

Keep That Job Search Motivation Going Strong

It's the second week into the New Year, and your motivation is high as you forge ahead in your job search. You have the energy to set up networking appointments that you have been putting off, you find the time to sign up for a class to develop a new skill, or you finally join a job search support group to gain new job hunting ideas. The beginning of January can provide us with a great burst of motivation as we take on our New Year's resolutions. However, that surge of excitement can taper off by the time February rolls around.

Each New Year, we see our career coaching clients become motivated to overcome obstacles in their job search. And each year, as their New Year's energy begins to fade, we share with them the following tips to help them stay on track and move forward:

1) Its a Marathon not a Sprint - Searching for a new job is a lengthy process that can be both exciting and emotionally draining. And like a marathon, it requires you to pace yourself, expect some hills, and maintain your focus on the finish line. We tell our clients to mentally prepare themselves for a job search marathon not a job search sprint. This realistic expectation can help you maintain a steady level of enthusiasm because it wards off dissappointment when opportunities take time to materialize.

2) Celebrate Small Successes - A steady supply of small celebrations does more for boosting one's motivation for achieving a goal than just about anything else. Give yourself a "Yay Me!" each time you check off an item on your job search action plan. It's important to acknowledge each step up the ladder. Don't wait until you have the new job - celebrate and honor each of your accomplishments along the way.

3) Take Time to Re-Charge - Searching for a job can become a stressful, 24/7 endeavor. It is important to set a specific, daily timeframe when you put your full energy into looking for a job - then quit for the day. One way to decrease stress is to take time each day to do something that refuels and recharges your mind, body, and spirit. Go for a walk outdoors, meet a friend for coffee, or lose yourself in a great book. Plan a daily recharge of your mental battery, and you will have the energy you need to truly succeed in your job search.

What tips do you have for staying motivated during the job search process? We want to know!

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